The Happiness Trap
Stop Struggling, Start Living
Updated and expanded in its second edition, this empowering book presents the ground-breaking techniques of Acceptance and Commitment Therapy (ACT), covering more topics and providing more practical tools than ever before. Following on from its million-copy bestselling first edition, The Happiness Trap will help anyone who is facing illness, coping with loss, working in a high-stress job, or suffering from anxiety or depression, to build authentic happiness from the inside out.
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9,99 €
- Artikel-Nr.: SW9781991001139450914
- Artikelnummer SW9781991001139450914
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Autor
Dr Russ Harris
- Verlag PublishDrive
- Seitenzahl 320
- Veröffentlichung 03.11.2021
- ISBN 9781991001139
- Verlag PublishDrive