Green Mother

In this no-nonsense guide to parenting, beautifully illustrated by Michelle McCullagh based on her immediate family and friends, Dr Sarah Myhill shows us how we can grow healthy, confident children by feeding and nurturing their first (immune system), second (emotional) and third (intellectual) brains based on a paleo-ketogenic diet and lifestyle. Michelle describes how this is working for her and her young family and provides the recipes that have made this easy and sustainable. This combination of 'paleo' (no dairy, no grains) and 'ketogenic' (low-starchy-carb, high-fat but NOT high-protein/meat) gives the best of both worlds for a long and healthy life and all the benefits of growing resilient, contented children.



Dr Myhill MB MS worked in the National Health Service from 1981 to 2000, since when she has been an independent doctor and since 2020 a Naturopathic Physician, giving her the freedom of speech she previously found she lacked. Her specialty has become the successful treatment of ME/chronic fatigue through diet, nutritional support and lifestyle changes. Dr Myhill is a noted expert on vitamin C and other natural virus killers, and an advocate of micro-immunotherapy - a treatment designed to coordinate the body's own immune system communication and actions. She is the author of seven previous books: Ecological Medicine; The Infection Game; The PK Cookbook; Prevent & Cure Diabetes; Sustainable Medicine; The Treatment and Diagnosis of CFS/ME (now in its second edition), and most recently, The Energy Equation.